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Adventures In Humaning – Extreme Indoor Environment Series: Part 1 – Bacteria

This week, we delve deep into an interesting topic.  We challenge you to expand your definition of what you consider to be an extreme environment. Normally, we consider extreme environments to be those...

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Adventures In Humaning – Extreme Indoor Environment Series: Part 2 –...

Welcome back to another episode of Adventures In Humaning. Once again – we’re discussing why our indoor environment might be pretty extreme.  Last week, we discussed how the bacteria in our indoor...

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Adventures In Humaning – Extreme Indoor Environment Series: Part 3 – Movement

Welcome back! Your adventure continues. This week we delve back into the concept of the extreme (indoor) environment. While it can be difficult to conceptualize your microbiome like we talked about in...

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Adventures In Humaning – Episode 6: So You Think You’re Special?...

The concept of bioindividuality as applied to dietary approaches refers to the observation that there is no one-size-fits-all diet. Frank and I chat about what it really means and the idea that there...

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Adventures In Humaning – Episode 7: The Dangers of Critical Thinking.

Are critical thinking skills becoming a lost art? Are we outsourcing our thinking? How do we teach the next generation to think for themselves? Is it too dangerous to be a critical thinker? Can we have...

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Adventures In Humaning – Episode 8: Healthy Skepticism.

This show explores what it means to be a healthy skeptic. Frank and I argue this means using your critical thinking skills to question your relationship with… well, all things that you interact with on...

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Adventures In Humaning – Episode 9: Minimalism.

Minimalism. Does that word sound stark, terrible, emotionless, and sad? I used to, to me (Me = Meredith in this case). But today – I see crazy opportunity, and even health associated with that word....

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Adventures In Humaning – Episode 10: Movement Matters.

Click here to go right to the show on Stitcher, iTunes, Soundcloud, or Google Play. Join Frank and Meredith as they fanboy/girl with Katy Bowman. They discuss topics from Katy’s book Movement Matters....

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Adventures in Humaning – Episode 11: The Weeds.

Click here to go right to the show. Well Hello! We’ve missed you… Frank and I are back after a bit of a hiatus wherein we chose… to live our lives 😉 We’ve both moved into new homes and we’re both...

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Adventures in Humaning – Episode 12: Frustrated Forager.

Hello again! Frank and I return with a follow up to our previous show about our familiarity with market foods vs the weeds outside. We’re both new-ish to foraging – but I have a year’s worth of paying...

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